Fry-up fright
Eating a fry-up every morning could increase your risk of bowel cancer by almost two thirds. The World Cancer Research Fund (WCRF) warns that eating 150 grams of processed meat a day (the equivalent of two sausages and three rashers of bacon) increases bowel cancer risk by 63 per cent. 50 grams a day (one sausage) increases the risk by about 20 per cent. The evidence that processed meat is a cause of bowel cancer is so strong that the WCRF recommends that people should avoid eating it altogether. Only a third of people are aware of the link between processed meat and cancer.
You can read the WCRF’s report Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective online at www.dietandcancerreport.org