What we eat can affect our bodies in a number of ways and there’s no denying that animal products are linked to all kinds of health problems – from diabetes and cancer, to arthritis and zits. We explain all in our A-Z of Diseases.
A vegan diet is packed full of amazing, health-promoting foods. In our A-Z of Foods, we take you through them one by one, explaining and exploring their benefits, unique properties and potential risks.
It’s never been easier to avoid meat, fish, eggs and dairy – but what about those hidden ingredients? Do you know what isinglass, carmine or shellac is? Our A-Z of Hidden Nasties will help you spot the hidden ingredients in our everyday products.
These bite-sized factsheets contain easy-to-read information from the history of soya to the age-old question “Where do you get your protein?”. Do you need a B12 supplement? What about calcium and vitamin D? Why does red meat harm and is chicken any better?