These bite-sized factsheets contain easy-to-read information from the history of soya to the age-old question “Where do you get your protein?”. Do you need a B12 supplement? What about calcium and vitamin D? Why does red meat harm and is chicken any better? All this and more is explained in these ten beautifully designed A5 factsheets feeding you all the facts from vitamin B12 to soya.
Health mini factsheets