We are already experiencing climate breakdown and there is no time to waste taking action. But did you know? One simple change could make all the difference.
What works best for nausea, bloating, indigestion or diarrhoea?
It’s widely accepted that the foods we eat affect our physical health but we’re often not aware that they can also affect our mental health.
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science but still, they persist.
- Fruits and Vegetables
If you have irritable bowel syndrome (IBS) don’t fall into the trap of thinking you can’t eat many plant foods – you can and eating the right ones can help.
Most of us love a sweet taste – we have evolved to like it. But how to sweeten our life the healthy way without overloading on sugar?
They belong in the same family and so have much in common, yet each has its own distinctive qualities
What you eat can dramatically affect your skin. Eat right and you’ll be glowing!
- Age Related Health Problems
- Diet and dementia
Our brains are dynamic, busy and demanding and use more than a fifth of our daily energy intake. But does the type of food you eat matter and can it affect your risk of dementia?
- Lab meat
The growth of vegan foods and cultured meat will inevitably work alongside one another towards the goal of ending factory farming and slaughter, so should vegans support it?