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Coconut oil… best of a bad bunch?

20/04/2021  |   Tags: 
  • Cholesterol
  • Fats
  • Fruits and Vegetables
  • Nuts and Seeds

Previously shunned for its high saturated fat content, coconut oil has experienced a huge revival in popularity and is now found in health food shops and supermarkets across the country.…

Vegans and the Protein Myth

20/04/2021  |   Tags: 
  • Nuts and Seeds
  • Pulses
  • Soya
  • Wholegrains

It’s a myth that vegans miss out on protein, in fact, plant protein is much healthier than the protein found in meat and dairy, and a varied, vegan diet is packed with it.

Iron – why plants are best

06/04/2021  |   Tags: 
  • Iron
  • Vitamins and Minerals

The old myth that we need meat for iron is deeply entrenched but it’s not the best source for a number of reasons. If you want the good stuff, read on.

7 Reasons to go Vegan for the Planet

06/04/2021  |   Tags: 
  • Climate change
  • Environment
  • vegan diet

Going vegan is one of the easiest and most effective changes you can make to help combat climate change and save the planet.

Factory farming and Antibiotic resistance

17/03/2021  |   Tags: 
  • AMR
  • antibiotic resistance

The links between the two are clearly spelt out by Emanuel Goldman, Professor of Microbiology, Rutgers-New Jersey Medical School, Newark, USA – and his conclusions are stark.

Pandemic potential

02/02/2021  |   Tags: 
  • Bird flu
  • Chickens
  • Coronavirus
  • Covid-19
  • Factory farming
  • Pigs

Factory farms are a breeding ground for disease and may be the source of the next pandemic. It’s time to end factory farming before it ends us!

Vegans and the risk of stroke

20/01/2021  |   Tags: 

Stroke is a serious condition but also one that we can help to prevent through diet and lifestyle changes. A healthy vegan diet can reduce several risk factors for stroke and may even reverse atherosclerosis, a major danger for stroke.

Page 1 of 13
Found 128 Results - Page 1 of 13