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Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…


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Found 162 Results - Page 1 of 17

How to eat green for the planet

02/08/2022  |   Tags: 
  • Environment

We are already experiencing climate breakdown and there is no time to waste taking action. But did you know? One simple change could make all the difference.

Soya – setting the record straight

07/06/2022  |   Tags: 
  • Soya

There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science but still, they persist.

Irritable bowel syndrome – can diet help?

01/06/2022  |   Tags: 
  • Digestion
  • Fruits and Vegetables

If you have irritable bowel syndrome (IBS) don’t fall into the trap of thinking you can’t eat many plant foods – you can and eating the right ones can help.

Dementia and diet

01/05/2022  |   Tags: 
  • Age Related Health Problems
  • Diet and dementia

Our brains are dynamic, busy and demanding and use more than a fifth of our daily energy intake. But does the type of food you eat matter and can it affect your risk of dementia?

Page 1 of 17
Found 162 Results - Page 1 of 17