Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Tags colour guide
Affordable foods packed with nutrients to suit every budget
- Vegan diets
- Vitamin B12
- Vitamin D
A healthy vegan diet, including a reliable source of B12, can provide all you need, as well as lowering the risk of many diseases. You don’t need lots of expensive supplements!
The basics of vegan maternal nutrition
Find out which foods help and which harm your heart health.
What you need to know about animal products and their links to heart disease, cancer, diabetes and more.
- Bird flu
- Factory farming
Bird flu has been detected in foxes and otters in the UK, is the demand for cheap chicken increasing the risk of another pandemic?
Type 2 diabetes is preventable and for those who are already affected, it can be managed and even reversed through changes in your diet and lifestyle.
Animal agriculture is the main driver of biodiversity and wildlife loss and one simple change could make all the difference.
- Cow's milk
- Cows - Dairy
Do you know how cow’s milk is produced? Would you carry on drinking it if you knew what goes on behind the closed doors of the modern dairy farm?
- Vegan diets
Want to go vegan but need a little help? We have the answers for you here…