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- Why go vegan?
- How to be Vegan
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Viva! Health is on-hand to support people on their journey into veganism. We take the latest scientific papers and make them accessible for everyone, creating factsheets and combating misinformation about health and nutrition.
Start by exploring our A- Zs of nutrients, foods, and diseases. Then, head over to our vegan FAQs to have all your health and nutrition questions answered. You can also learn about specific health conditions such as cancer or diabetes and read about why animal products harm.
Our Slash the Risk campaign involves placing huge billboards in the West Midlands and Bristol in November and December which will reach 12 million people.
Going dairy-free is a smart move not just for ethical reasons but also because it will very likely improve your health in several ways. Try going dairy-free and see for yourself!
Everything you need to know about why and how vegan diets are healthy. From what you need to eat each day, to endorsement by health professionals.
We don’t need meat, eggs, dairy or fish to live healthily. In fact, research has shown that animal products cause many avoidable health issues.
The overuse of antibiotics in humans and animals has led to the emergence of antibiotic-resistant bacteria or ‘superbugs’.
Don't be put off going or staying vegan by silly sensational stories, a healthy vegan diet is the best diet for your health, the planet and the animals.
Do you know how cow's milk is produced? Would you carry on drinking it if you knew what goes on behind the closed doors of the modern dairy farm?
As we head into 2021 protecting your health has never been more important. The food that you eat has a huge part to play in strengthening your immune system and…
Selenium is a mineral that is absolutely crucial to our health but we need only microscopic amounts of it.
Did you know that the food we eat actually plays an important role in maintaining our mental health and mood?
Find out which top 10 festive foods can help you stay happy and healthy this Christmas
A vegan diet is the the best diet for both your health and that of the planet. If you want to protect the planet, eat less meat.
Basil, oregano and rosemary - this trio of fragrant herbs is very popular because they don't just taste great, they also have some amazing health benefits.
