There is much confusion and a real lack of information about the menopause – Juliet Gellatley explains why it can make life so difficult for many women and what we can do about it.
Viva! health are the experts in vegan nutrition – the number one place to go for information on diet and health! We provide the latest research on why a vegan diet can help prevent and treat disease. Whether you want basic or complex information – we have the answers.
For members of the public, journalists, health professionals, whether you are vegan already or just feeling vegan-curious – we are here for you!
On our colourful and informative pages, you will find out what you need to be healthy and which foods you need to eat to get all the nutrients you need to thrive.
Don't be misled by the bizarre claims made by a supposed "health expert" bent on promoting meat and dairy
If you only had room in your kitchen cupboards for 10 of the healthiest plant-based foods, what would they be?
Most people need between seven and nine hours of sleep a night to function at their best but many of us struggle to get anything like this. Here are 10...
The most serious aspect of the environmental crisis according to some scientists is the loss of biodiversity – the other living things with which we share the Earth. This huge...
We all know it too well – stress makes us crave sweet and fatty foods, or we lose our appetite altogether. While an ideal diet may not be your priority,...
In a shocking piece of lazy journalism, a study from last year is overplayed, again.
Instead of heading straight for that cuppa when your alarm goes off in the morning, try starting your day with some of these energy-packed foods.