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Viva! Health is on-hand to support people on their journey into veganism. We take the latest scientific papers and make them accessible for everyone, creating factsheets and combating misinformation about health and nutrition.
Start by exploring our A- Zs of nutrients, foods, and diseases. Then, head over to our vegan FAQs to have all your health and nutrition questions answered. You can also learn about specific health conditions such as cancer or diabetes and read about why animal products harm.
Our Slash the Risk campaign involves placing huge billboards in the West Midlands and Bristol in November and December which will reach 12 million people.
Going dairy-free is a smart move not just for ethical reasons but also because it will very likely improve your health in several ways. Try going dairy-free and see for yourself!
This easy-to-read guide summarises the huge health benefits of a vegan diet; reducing your risk of disease and providing everything you need to thrive.
Everything you need to know about why and how vegan diets are healthy. From what you need to eat each day, to endorsement by health professionals.
We don’t need meat, eggs, dairy or fish to live healthily. In fact, research has shown that animal products cause many avoidable health issues.
The overuse of antibiotics in humans and animals has led to the emergence of antibiotic-resistant bacteria or ‘superbugs’.
Previously shunned for its high saturated fat content, coconut oil has experienced a huge revival in popularity and is now found in health food shops and supermarkets across the country.…
It's a myth that vegans miss out on protein, in fact, plant protein is much healthier than the protein found in meat and dairy, and a varied, vegan diet is...
The dairy industry keep peddling the same lines in an effort to promote cow's milk but we are not buying it and the research supports us.
Europe and US will reach ‘peak meat’ by 2025 due to rise of vegan meat, fish and dairy alternatives according to a new report.
The old myth that we need meat for iron is deeply entrenched but it’s not the best source for a number of reasons. If you want the good stuff, read...
Going vegan is one of the easiest and most effective changes you can make to help combat climate change and save the planet.
Diet is a major factor in reducing the risk of dementia, cognitive and memory problems. These five simple changes could help keep your brain sharp.
Next time someone says our canines are designed to eat meat, show them these 10 ways we've evolved to be plant-based.
The links between the two are clearly spelt out by Emanuel Goldman, Professor of Microbiology, Rutgers-New Jersey Medical School, Newark, USA – and his conclusions are stark.