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Viva! Health is on-hand to support people on their journey into veganism. We take the latest scientific papers and make them accessible for everyone, creating factsheets and combating misinformation about health and nutrition.
Start by exploring our A- Zs of nutrients, foods, and diseases. Then, head over to our vegan FAQs to have all your health and nutrition questions answered. You can also learn about specific health conditions such as cancer or diabetes and read about why animal products harm.
Our Slash the Risk campaign involves placing huge billboards in the West Midlands and Bristol in November and December which will reach 12 million people.
Going dairy-free is a smart move not just for ethical reasons but also because it will very likely improve your health in several ways. Try going dairy-free and see for yourself!
Everything you need to know about why and how vegan diets are healthy. From what you need to eat each day, to endorsement by health professionals.
We don’t need meat, eggs, dairy or fish to live healthily. In fact, research has shown that animal products cause many avoidable health issues.
The overuse of antibiotics in humans and animals has led to the emergence of antibiotic-resistant bacteria or ‘superbugs’.
A new study from the EPIC-Oxford team suggests that vegans, vegetarians and fish-eaters all have a higher risk of bone fracture than meat-eaters – with vegans faring the worst.
Poultry farmers in the UK are now facing strict lockdown measures to try and control the spread of avian influenza. Those not complying face up to three months in prison...
Last week the government increased the risk of bird flu hitting the UK from low to medium. This week it has arrived – not just in one, but in two...
The government have raised the risk of bird flu hitting the UK – it's time to end factory farming.
Getting enough sleep is vital for good health and reduces the risk of many common diseases, keeps your brain and digestive system healthy and supports your immune system. However, many...
It feels like déjà vu. The Daily Mail is the latest paper to jump on the vegan-bashing bandwagon by suggesting that veganism could trigger eating disorders; as Cheltenham Ladies’ College introduces...
We all need some cholesterol in our bodies to keep them working normally but too much can clog up our arteries and lead to serious health problems. By making some simple, positive...
Good nutrition is always important but especially so when you are ill or recovering in hospital. Sadly, too many vegan hospital patients are still being forced to go hungry or...
Diabetes type 2 is a serious health condition that can make your life miserable. The good news is, it’s preventable and, should you happen to have it already, it may...