There is much confusion and a real lack of information about the menopause – Juliet Gellatley explains why it can make life so difficult for many women and what we can do about it.
Viva! health are the experts in vegan nutrition – the number one place to go for information on diet and health! We provide the latest research on why a vegan diet can help prevent and treat disease. Whether you want basic or complex information – we have the answers.
For members of the public, journalists, health professionals, whether you are vegan already or just feeling vegan-curious – we are here for you!
On our colourful and informative pages, you will find out what you need to be healthy and which foods you need to eat to get all the nutrients you need to thrive.
There is a deadly infection spreading around the UK at unprecedented levels – avian influenza or bird flu.
Whichever way you look at it, there is everything to be gained and nothing to lose by going vegan. It’s never been easier and you are spoilt for choice when...
Whether you’re a wannabe jogger, or already a fitness fanatic, the new year is often the time that we set ourselves some new fitness goals.
Here are six of the best actions we can take to thrive as a vegan in our older age.
Eating plenty of iron-rich foods doesn’t necessarily mean we get enough iron. Learn the key rules to ensure your iron levels are always topped up.
We usually drink coffee and tea to perk up but they are wildly different drinks. Find out how they affect your body and mind.
Often overshadowed by discussions of B12, vitamin D and omega-3s, zinc is an important mineral needed for vital reactions in the body.