In a shocking piece of lazy journalism, a study from last year is overplayed, again.
Cow’s milk carries important message that direct rapid growth in the young. It’s no surprise then that these messages may spell trouble for adult humans.
We know that meat increases the risk of bowel cancer but new research shows that it also increases the risk of nine other serious illnesses.
Compounds in cruciferous vegetables are known to have anti-cancer properties. For this reason, broccoli, in particular, should be a regular feature of your diet.
The way our genes are expressed varies according to our diet, this may help explain the lower risk of disease in vegans.
Often used as a promotional buzzword, are antioxidants all that they are hyped up to be?
Are you getting enough fibre in your daily diet? Probably not!
