The way our genes are expressed varies according to our diet, this may help explain the lower risk of disease in vegans.
Often used as a promotional buzzword, are antioxidants all that they are hyped up to be?
Are you getting enough fibre in your daily diet? Probably not!
The results from the lung cancer section of the EPIC study examining the link between fruit and vegetable consumption and lung cancer showed that regular fruit and vegetable intake reduces the risk of lung cancer…
Berkow et al. (2007) reviewed studies on how diet influences the risk of prostate cancer and recovery in men who already have it. This led them to a conclusion that a diet high in saturated fat increases the risk of prostate cancer progression and death about three-fold compared to a diet low in saturated fat.
Just as a vegan diet is the healthiest diet for infants, children, women and older people, it is also the healthiest diet for men. There is no magic ingredient in meat or dairy that benefits men’s health.