Health research

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…

 

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Found 285 Results - Page 1 of 29

Message in a bottle

04/08/2021  |   Tags: 
  • Acne
  • Age Related Health Problems
  • Cancer
  • Cow's milk
  • Diabetes

Cow’s milk carries important message that direct rapid growth in the young. It’s no surprise then that these messages may spell trouble for adult humans.

Breathe easy

04/08/2021  |   Tags: 
  • Allergies
  • Vegan diets

A healthy vegan diet, rich in fruits, vegetables, grains and pulses, with little or no animal products, may combat asthma.

Improve your gut health

04/08/2021  |   Tags: 
  • Digestion
  • Fibre

The positive effects a vegan diet can have on your gut health may be one of the reasons why vegans have a lower risk of many diseases.

Meat health warning

04/08/2021  |   Tags: 
  • Cancer
  • Chickens - Meat
  • Meat

We know that meat increases the risk of bowel cancer but new research shows that it also increases the risk of nine other serious illnesses.

Green chemoprevention!

04/08/2021  |   Tags: 
  • Cancer
  • Fruits and Vegetables

Compounds in cruciferous vegetables are known to have anti-cancer properties. For this reason, broccoli, in particular, should be a regular feature of your diet.

DNA Methylation

06/04/2021  |   Tags: 
  • Cancer
  • Diabetes
  • Heart disease
  • Vegan diets

The way our genes are expressed varies according to our diet, this may help explain the lower risk of disease in vegans.

Beat the blues

06/04/2021  |   Tags: 
  • Depression
  • Mental Health & Cognitive Function

Polyphenols from fruit, veg and chocolate can help you beat the blues.

Page 1 of 29
Found 285 Results - Page 1 of 29