Research shows that plant protein is every bit as good, if not better, than protein from animal foods for building muscle.
The average UK teen gets two-thirds of their calories from ultra-processed foods (UPFs), this is not a vegan issue.
We may have just missed Halloween but if you didn’t get your fill of frights, read on to discover eight frightening facts about animal-based foods.
A study of two million provides more evidence linking meat and diabetes.
More research links processed meats to dementia and cognitive decline.
In a disheartening era of environmental collapse and misguided governance, the search for a capable leader becomes increasingly futile, raising doubts about their very existence.
Replacing meat and dairy with plant-based foods can help reduce inflammation, a key feature of many diseases.
The meat industry uses the tobacco playbook to sow doubt about health risks. Fake science and lobbying undermine public trust.
Avoiding eggs and other animal products – the only dietary source of cholesterol – is best for diabetes prevention.
