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Found 267 Results - Page 1 of 27

Mini factsheet: Immune system

12/05/2022  |   Tags: 

Your immune system protects you round-the-clock but what you eat can have a considerable effect. You can make it sharper by eating well and looking after yourself – or you can overload and weaken it. 

Mini factsheet: Healthy weight

12/05/2022  |   Tags: 

Achieving a healthy weight isn’t about being thin, it’s about having a healthy body that works well and isn’t held back by inflammation, achy joints, high blood pressure or high blood sugar. 

Mini factsheet: Fish

12/05/2022  |   Tags: 

Fish is marketed as a health food that may help protect heart health. However, some experts warn against eating both farmed and wild-caught fish and shellfish. 

Mini factsheet: Dementia

12/05/2022  |   Tags: 

In the UK, one in 14 people over the age of 65 has dementia and it increases to one in six in people over 80. However, 40 per cent of cases could be prevented or delayed and  evidence shows a healthy diet can help. 

Mini factsheet: IBS

12/05/2022  |   Tags: 

If you have irritable bowel syndrome (IBS) you can still eat many plant foods and the right ones can help.

The Vegan New Parents guide

14/04/2022  |   Tags: 
  • Kids

Thinking of raising your family vegan? Don’t know where to start with first foods, baby led weaning and beyond? Look no further than The Vegan New Parents’ Guide from leading vegan charity, Viva!

Vegan Sports Nutrition Guide

22/09/2021  |   Tags: 
  • fitness

This guide on vegan sports nutrition equips you with the know-how to make your diet the best fuel for your athletic training. It explains how and what to eat for different levels of activity and sports and why being vegan offers many performance and health advantages.

Page 1 of 27
Found 267 Results - Page 1 of 27