Health search

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…

 

  • Search resources by tags

Found 1194 Results - Page 1 of 120

Fasting – the pros and cons

02/07/2025  |   Tags: 
  • Diets
  • Healthy weight
  • Obesity and Overweight

Intermittent fasting could be a healthier option for weight loss while possibly lowering your risk of disease and improving your overall wellbeing.

Cinnamon

27/06/2025  |   Tags: 
  • herbs and spices

Discover the surprising health benefits of cinnamon, including its antioxidant, anti-inflammatory and blood sugar-lowering properties.

Paleo diet was plant-based

03/06/2025  |   Tags: 
  • Evolution
  • plant-based

More evidence suggesting our ancient ancestors were plant-based and that infants were weaned before the age of one year onto plant-based foods.

Page 1 of 120
Found 1194 Results - Page 1 of 120