Harvey Lewis breaks records and bones in backyard ultra
- vegan athlete
Vegan Harvey Lewis ran 462 miles in 111 hours with no proper rest, breaking the US national record… and his ribs.
Vegan kids are more than OK – ignore misleading headlines
- vegan children
- vegan diet
Don’t let misleading headlines put you off, a well-planned vegan diet is the healthiest diet, for adults and children.
Protein
We need protein for many vital reactions and processes in the body, as a component for hormones and many other body functions. How much protein do we need?
The Forgotten Animals of Climate Change
- Biodiversity
- Climate change
- Environment
If we want to face the full scope of the climate crisis, we must look beyond the poster animals.
Vegan powerlifter takes World Championship bronze
- vegan athlete
Katie Paskin took the bronze medal on her World Masters Championship debut in South Africa.
Beyond leather … the five animals exploited by the fashion industry
- feathers
- Fur
- Leather
Countless creatures continue to suffer in the pursuit of luxury and beauty and while the industry is slowly shifting, there’s still much to be done.
Evolution and the Paleo Myth – our ancient ancestors were plant-based
- Evolution
If you want to follow an authentic ancestral diet, consider a wholefood plant-based diet rather than a meat-heavy ‘Paleo’ diet!
The beginner’s guide to vegan nutrition
- Vegan diets
Want to go vegan but need a little help? We have the answers for you here…
Top 10 ways to get more protein in your diet
- Protein
Where do vegans get their protein? Well, here are the top 10 ways to get plenty of protein on your plate.
Take me to your leader… – Viva!life 94
- Environment
- Factory farming
- Government
- viva!
The whole world uses the same game plan – bit of a shame, really, because it’s destroying us.



