Natural strongman narrowly misses out on podium at Nationals
- vegan athlete
Two-times World’s Strongest Natural Man, Tom Butts recently competed in the Official Strongman England’s Strongest under 90 kilogram category.
Sunflower, pumpkin and sesame seeds
This trio of seeds is bursting with essential nutrients
12 misleading food claims debunked
It can sometimes be hard to distinguish the difference between legitimate science and quackery, but we’re here to help.
The truth about calcium and milk
Why we don’t need dairy for calcium and how we can ensure we’re getting enough on a vegan diet
Radishes
Radishes – peppery veggies with a host of health benefits and plenty of nutrients
Vegan runner breaks Aussie half marathon record
- vegan athlete
The women’s Australian half marathon record had stood for a quarter of a century but that didn’t deter 29 year-old Batt-Doyle from chasing after it.
Is Drinking Oat Milk A Risk To Our Health?
- Plant-based diets
Oat milk has become the latest target of negative media stories warning of its damaging health effects. But is there any truth in it?
Vegan strongwoman sets new French record
- vegan athlete
Strongwoman Angelina Berva wins Extinct Games and sets new French record.
Mangetout
Mangetout is excellent for your health, offering a wealth of nutrients and health perks.
The Health Benefits of Cumin and Coriander
- herbs and spices
- spices
- Vegan diets
Cumin and coriander are versatile and popular spices, with distinctly different flavours, that offer an impressive range of health benefits.
