Vegan powerlifter takes World Championship bronze
- vegan athlete
Katie Paskin took the bronze medal on her World Masters Championship debut in South Africa.
Beyond leather … the five animals exploited by the fashion industry
- feathers
- Fur
- Leather
Countless creatures continue to suffer in the pursuit of luxury and beauty and while the industry is slowly shifting, there’s still much to be done.
Evolution and the Paleo Myth – our ancient ancestors were plant-based
- Evolution
If you want to follow an authentic ancestral diet, consider a wholefood plant-based diet rather than a meat-heavy ‘Paleo’ diet!
Top 10 ways to get more protein in your diet
- Protein
Where do vegans get their protein? Well, here are the top 10 ways to get plenty of protein on your plate.
Take me to your leader… – Viva!life 94
- Environment
- Factory farming
- Government
- viva!
The whole world uses the same game plan – bit of a shame, really, because it’s destroying us.
Planting the Seed: How to Encourage Environmental Action in Others
- The Environment
If you want to motivate others to think about their environmental impacts and take meaningful action, we offer practical tips to help you achieve effective results.
From milk to meat, plant-based alternatives are healthier, researchers report
- Dairy
- Meat
- Ultra-processed food
A new study adds to the growing body of evidence showing that vegan ultra-processed foods are healthier than the meat and dairy foods they are designed to replace.
Zoos Exposed … ‘conservation’ in captivity falling short
Zoos present the illusion of conservation while prioritising profit over genuine animal welfare and protection.
Mountain races blitzed by vegan runner Itir
- vegan athlete
There’s huge height gains and epic distances but vegan runner Itir continues to come out on top.
High blood pressure in children nearly doubled in 20 years
- Blood Pressure
- Heart Disease & Stroke
The number of children with high blood pressure has nearly doubled in 20 years, driven by poor diets, inactivity and rising obesity rates.
