The health benefits of 10 autumn foods
As we wave goodbye to summer for another year, it’s time to embrace autumn and all the amazing seasonal foods that make this time of year so special.
Vegan Meat – Healthy or UPF?
- meat alternative
- Ultra-processed food
Are plant-based meat alternatives healthier than meat? No, according to the meat industry; yes, according to science.
Regenerative Farming … what is it and what can it do for climate targets?
- The Environment
As vegans, we advocate for plant-based diets, but can we go further? Is there a way to farm that heals the planet rather than harming it?
Vegan takes women’s title at European Strongman champs
Vegan Angelina Berva takes U82kg women’s title at the Official Strongman European Championships.
The Dark Side of Horse Racing
The time has come for the UK to acknowledge that horse racing’s inherent exploitation makes it not a harmless pastime but a relic of a less compassionate era, incompatible with genuine compassion.
Rising ocean temperatures threaten oxygen-producing microbe
- Biodiversity
- Environment
- Global health threat
- Global warming
The Earth’s most abundant oxygen-producing microbe is at risk because of rising sea temperatures.
Fermented foods – ten of the best
- Fruits and Vegetables
- Microbiome
What likely began as a simple way to preserve food is now known for creating foods with a wide range of health benefits including supporting gut health, immunity and overall wellbeing.
Vegan Damian Hall wins 105 mile epic
Damian Hall, the vegan founder of Green Runners, wins the Lakeland 100 ultrarace.
Reduce the risk of these 8 diseases with a healthy vegan diet
- healthy diet
- healthy vegan
Here is some of the most recent and thorough science investigating the link between plant-based diets and disease risk.
The Vegan Advantage: Insights from 80,000 Adventists
- Bowel cancer
- Breast cancer
- Cancer
- Vegan diets
New research from the Adventist Health Study-2 found that vegetarians and vegans have a significantly lower risk of developing cancer compared to meat-eaters.
