The cruelty of dairy farming from a vet student’s perspective
- Dairy cows
Rhiannon, a vegan veterinarian student, shares her perspective on the cruelty involved in dairy farming, from first-hand experience.
The Daily Fail: The Real Secret to Living Longer? Plants, Not Meat
Ignore the misleading headlines – a healthy vegan diet is the best way to increase longevity
Iodine status in the UK deserves our attention, but dairy is not the ‘solution’
- Cows - Dairy
- Iodine
Alarmist claims that unfortified plant-based milks are driving lower IQs distort the facts – most people in the UK get enough iodine and mild deficiency can be avoided by using fortified plant milks which provide iodine without the downsides of dairy.
No ifs, no buts – time’s up for butter!
- Cows - Dairy
You don’t need butter and the evidence against it is mounting, plant-based oils, on the other hand, can improve health.
10 common mistakes that stop people from going or staying vegan
- Vegan diets
The pushback against veganism can be tough enough to deal with without self-doubt creeping in. Stick with it and you will soon feel the benefits!
6 ways a vegan diet can support healthy ageing
- ageing
A healthy vegan diet, alongside other strategies such as exercise and social connection, is a great way we can support healthy ageing.
Harvey Lewis breaks records and bones in backyard ultra
- vegan athlete
Vegan Harvey Lewis ran 462 miles in 111 hours with no proper rest, breaking the US national record… and his ribs.
Vegan kids are more than OK – ignore misleading headlines
- vegan children
- vegan diet
Don’t let misleading headlines put you off, a well-planned vegan diet is the healthiest diet, for adults and children.
Protein
We need protein for many vital reactions and processes in the body, as a component for hormones and many other body functions. How much protein do we need?
The Forgotten Animals of Climate Change
- Biodiversity
- Climate change
- Environment
If we want to face the full scope of the climate crisis, we must look beyond the poster animals.
