Vegan fighter conquers European title
- vegan athlete
Max Urschl adds the European grappling championship to his mountain of national titles.
Palm Oil – The Good, the Bad, and the Ugly
- Deforestation
- Palm oil
Palm oil is found in half of all packaged goods, but its success raises serious concerns over deforestation and ethical greenwashing.
Scientists call for cancer warning on bacon and ham
- Bowel cancer
- Processed meat
Ten years after WHO declared processed meat as carcinogenic, we are still waiting for government action.
10 cheap vegan foods with amazing health benefits
You don’t have to spend a fortune on so-called ‘superfoods’ to reap the health benefits of a plant-based diet.
Seaweed uncovered
- Fruits and Vegetables
- Iodine
- Thyroid
There are many delicious ways to savour the flavours of the sea, without the cruelty or environmental harm caused by fishing, while reaping the abundant health benefits that seaweed has to offer.
Lisa Gawthorne successfully defends British Masters title
- vegan athletes
The owner of vegan food company Bravura Foods continues her winning ways with more Masters titles and personal bests.
Lobsters: Sentient, Sensitive and Sacrificed
- Lobsters
- Seafood
The case for protecting these intelligent but maligned creatures.
NEW planetary health diet could save lives and the planet
- The Environment
- Vegan diets
The second EAT-Lancet report provides new evidence showing how a plant-based diet is more sustainable, promotes health, reduces environmental harm and supports global food justice.
Third world title for vegan strongman
- vegan athlete
Vegan strongman Tom Butts makes history by claiming his third consecutive world title at World’s Strongest Natural Man.
How to get a good night’s sleep
- Age Related Health Problems
- Alcohol
- Antioxidants
- Menopause
- Mental Health & Cognitive Function
- Nuts and Seeds
- Pulses
- Tea and Coffee
- Vegan diets
- Wholegrains
Getting enough sleep is vital for good health and reduces the risk of many common diseases, keeps your brain and digestive system healthy and supports your immune system. However, many of us are falling short. What can you do to get a better night’s sleep and can any foods offer help?



