Here is some of the most recent and thorough science investigating the link between plant-based diets and disease risk.
New research from the Adventist Health Study-2 found that vegetarians and vegans have a significantly lower risk of developing cancer compared to meat-eaters.
British ultrarunner Jonty Brown uses a vegan diet to fuel his long runs and help manage type 1 diabetes.
Scientists reveal why bird flu is spreading so easily among US dairy cows — it’s airborne!
Harvey Lewis surprises himself with a top 10 finish at the Badwater Ultramarathon.
Fibre is the name for complex carbohydrates that we cannot digest in our stomach but feed the good bacteria in our large intestine. Here are six ways fibre is good for our gut and good for our entire body.
A healthy vegan diet lowers the risk of obesity, diabetes, heart disease and cancer. But did you know, it may also help contribute to a feeling of wellbeing?
Hege Jenssen, a vegan kettlebell lifter, secures two gold medals at the IUKL European Championships in snatch and longcycle.
Tony Wardle takes a look at how scientific research is being perverted for commercial gain.
We all know that we need calcium for healthy bones and teeth, but many still believe that we need cow’s milk and dairy products to get it.
