5 recent studies that show the power of plant protein
- Protein
Think plant protein is inferior to animal protein? Think again! These five studies show plant protein is just as effective at building muscle.
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Think plant protein is inferior to animal protein? Think again! These five studies show plant protein is just as effective at building muscle.
Kate Nash talks to Viva!’s head of comms, Faye Lewis, about veganism, capitalism and the commodification of morality!
In March, Jasmine Paris – co-founder of the Green Runners – made history by becoming the first woman to ever complete the Barkley Marathons in Tennessee.
It is now becoming clear that eating a variety of plants has additional benefits, such as diversifying the gut microbiome and giving us a more resilient gut.
Vegan speedskater, Kristen Santos-Griswold, snatches two golds at Seoul and reclaims top ranking.
Are all ultra-processed foods (UPFs) equally bad and do vegan UPFs offer any health benefits?
Brit Sophia Ellis returned to the stage in top form at the British Powerlifting Championships.
Vegan natural bodybuilder Maddie McConnell has won the Pro Figure WNBF World Championships.
Here are 10 overlooked or forgotten foods you can easily add to your diet without completely changing what you eat.
If you’re looking to eat healthier in the new year, our guest blogger Dr Rebecca Jones shares how a few simple changes can make a big difference in improving your diet.
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