By choosing whole plant foods, shopping smartly, using bargains, and batch cooking simple meals, anyone can enjoy a varied, nourishing vegan diet on a budget.
There are many causes of chronic inflammation, including stress and exposure to pollutants, but the one we have the most control over is what we eat.
Yet another Daily Mail headline spinning the science – lack of evidence of harm does not equal evidence of benefit!
Veganism is no longer the underdog narrative – in the world of entertainment, it’s becoming the headline act.
Effective, lasting change comes from consistent actions toward sustainability and compassion, not from striving for perfection.
In her last competition of 2025, Swedish vegan powerhouse Fia Kamlund set new records.
Rhiannon, a vegan veterinarian student, shares her perspective on the cruelty involved in dairy farming, from first-hand experience.
Ignore the misleading headlines – a healthy vegan diet is the best way to increase longevity
Alarmist claims that unfortified plant-based milks are driving lower IQs distort the facts – most people in the UK get enough iodine and mild deficiency can be avoided by using fortified plant milks which provide iodine without the downsides of dairy.
The pushback against veganism can be tough enough to deal with without self-doubt creeping in. Stick with it and you will soon feel the benefits!
