Can a vegan diet slow biological aging?
- Vegan diets
Research suggests a vegan diet may reduce inflammation and slow biological aging in as little as one month. These findings offer a fascinating insight into how quickly dietary choices may influence the molecular processes linked to inflammation, cancer and aging.
The health benefits of seven summer foods
Summer is upon us so it’s time to take advantage of some of the most flavourful and nutrient-dense plant-based foods nature has to offer.
Should vegans eat at non-vegan restaurants?
Vegan-only restaurants are ideal, but they’re not always practical, so knowing how to navigate vegan options elsewhere is an important part of everyday vegan living.
5 ways a healthy vegan diet can reduce risk of dementia
Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
Raw Veganism – what you need to know
- raw diet
- raw vegan diet
- raw veganism
Some people believe raw veganism is the healthiest diet while others find it unsustainable. Here’s what you should know before exploring it.
Ebola – deforestation and diet
- Deforestation
- Global health threat
Find out how Ebola outbreaks are linked to wildlife exploitation, deforestation and global meat production.
Follow the Funding: Meat Industry Bias Exposed
- Meat
Studies funded by the meat industry are significantly more likely to produce findings that favour meat consumption.
Vegan wholefoods strike back: 6 staples leading the revival
- healthy vegan
Old-school vegan staples have been growing in popularity recently so here are the health benefits of the six most popular plant-based wholefoods.
5 things you need to know about processed foods
Find out the difference between helpful processing and harmful processing so you can shop with more confidence.
Crohn’s disease and plant-based diets
Crohn’s diagnosis is a big challenge but fine-tuning your diet can change your life