Lenny Kravitz

Lenny Kravitz by Guerric CC BY-NC-SA 2.0
Lenny Kravitz by Guerric CC BY-NC-SA 2.0

Lenny Kravitz is an award-winning American singer, songwriter, record producer and actor whose sound blends rock, funk, soul and pop. He broke through in the late 1980s with his debut album Let Love Rule, then cemented his place in 1990s rock-pop with hits including It Ain’t Over ’til It’s Over, Are You Gonna Go My Way, Fly Away and American Woman. Alongside music, he has acted on screen in films including Precious and The Hunger Games series, expanding a career built on performance, style and longevity.

Lenny Kravitz follows a “primarily raw” vegan diet. He has described living in the Bahamas as a major advantage for staying consistent, because he can grow much of his own food and eat it straight from the garden. In a Men’s Health “Gym & Fridge” feature, he talks through the staples he keeps around, heavy on leafy greens, vegetables and fruit, and he links his routine to how he wants to feel and perform as he gets older.

 

“I’m very careful about what I put into my body and how I take care of my body. It’s a combination of eating all these things and working out and keeping my muscles and my joints in shape, so that I can do what I do.”

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