Health research

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…

 

  • Search resources by tags

Found 364 Results - Page 1 of 37

Paleo diet was plant-based

03/06/2025  |   Tags: 
  • Evolution
  • plant-based

More evidence suggesting our ancient ancestors were plant-based and that infants were weaned before the age of one year onto plant-based foods.

Not all UPFs are equal

26/02/2025  |   Tags: 
  • Ultra-processed food
  • Vegan diets

Not all ultra-processed foods increase the risk of disease, while processed meats and sugary foods do, some breads, cereals and savoury snacks may lower the risk.

The triangular relationship

26/02/2025  |   Tags: 
  • Digestive system
  • Microbiome
  • Vegan diets

Our gut bacteria play a significant role in inflammation, a key driver of many chronic diseases. Your diet can make all the difference.

Vegan diets good for hearts

26/02/2025  |   Tags: 
  • Cardiovascular Disease
  • Heart disease
  • Heart Disease & Stroke
  • Vegan diets

More research shows how a plant-based diet lowers the risk of cardiovascular diseases.

Page 1 of 37
Found 364 Results - Page 1 of 37