We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos — or filter by animals, planet, health and lifestyle.
It’s one of the most common questions directed at vegans: “Where do you get your protein?” Even though plants have plenty of protein, the myth that animal protein is somehow superior is extremely pervasive.
Why vegan diets are the healthiest and safest option for children
Why public health strategy should promote plant foods and oils rather than fish and their oils
- White Lies
Cow’s milk is promoted as natural, wholesome and healthy. It is none of these things. The saturated fat, animal protein, cholesterol, hormones and growth factors it contains are linked to a wide range of illness and disease…
What you need to know about eggs and your health. This fact sheet explains the links between eggs and heart disease, cancer, diabetes, food poisoning and more.
- Cows - Dairy
I thought a dairy cows’ life was idyllic. Now I know differently. This guide has given me the confidence to accept that my vegan diet is the healthiest possible – and the kindest.
- Climate Crisis
- Eating the Earth
- Nature in Danger
Nature in Danger explains why one million animal and plant species are now threatened with extinction.
Thinking of raising your family vegan? Don’t know where to start with first foods, baby led weaning and beyond? Look no further than The Vegan New Parents’ Guide from leading vegan charity, Viva!
- Factory farming
This door dropper leaflet highlights how you can slash your risk of developing severe covid by going vegan.
Breast is best but not always possible – fed is best! Soya and other plant-based formulas are a safe and nutritious alternative to cow’s milk formulas.