We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos — or filter by animals, planet, health and lifestyle.
Protein Myth Factsheet
- Protein
It’s one of the most common questions directed at vegans: “Where do you get your protein?” Even though plants have plenty of protein, the myth that animal protein is somehow superior is extremely pervasive.
Healthy vegan kids
- Kids
Why vegan diets are the healthiest and safest option for children
Fishing for Facts Factsheet
- Fish
Why public health strategy should promote plant foods and oils rather than fish and their oils
White Lies
- Dairy
- White Lies
Cow’s milk is promoted as natural, wholesome and healthy. It is none of these things. The saturated fat, animal protein, cholesterol, hormones and growth factors it contains are linked to a wide range of illness and disease…
Egg on Your Face
- Egg
What you need to know about eggs and your health. This fact sheet explains the links between eggs and heart disease, cancer, diabetes, food poisoning and more.
Why You Don’t Need Dairy
- Cows - Dairy
- Health
I thought a dairy cows’ life was idyllic. Now I know differently. This guide has given me the confidence to accept that my vegan diet is the healthiest possible – and the kindest.
Nature in Danger Report
- Biodiversity
- Climate Crisis
- Eating the Earth
- Extinction
- Nature in Danger
- Planet
Nature in Danger explains why one million animal and plant species are now threatened with extinction.
The Vegan New Parents guide
- Kids
Thinking of raising your family vegan? Don’t know where to start with first foods, baby led weaning and beyond? Look no further than The Vegan New Parents’ Guide from leading vegan charity, Viva!
Bird flu: Birthplace of the next pandemic?
- Covid-19
- Environment
- Factory farming
- Health
This door dropper leaflet highlights how you can slash your risk of developing severe covid by going vegan.
Soya and Other Plant-Based Infant Formulas Fact Sheet
- Soya
Breast is best but not always possible – fed is best! Soya and other plant-based formulas are a safe and nutritious alternative to cow’s milk formulas.
