We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos — or filter by animals, planet, health and lifestyle.
White Lies
- Dairy
- White Lies
Cow’s milk is promoted as natural, wholesome and healthy. It is none of these things. The saturated fat, animal protein, cholesterol, hormones and growth factors it contains are linked to a wide range of illness and disease…
Egg on Your Face
- Egg
What you need to know about eggs and your health. This fact sheet explains the links between eggs and heart disease, cancer, diabetes, food poisoning and more.
Why You Don’t Need Dairy
- Cows - Dairy
- Health
All you need to know about milk – and why you’re better off without it.
Nature in Danger Report
- Biodiversity
- Climate Crisis
- Eating the Earth
- Extinction
- Nature in Danger
- Planet
Nature in Danger explains why one million animal and plant species are now threatened with extinction.
The Vegan New Parents guide
- Kids
Thinking of raising your family vegan? Don’t know where to start with first foods, baby led weaning and beyond? Look no further than The Vegan New Parents’ Guide from leading vegan charity, Viva!
Bird flu: Birthplace of the next pandemic?
- Covid-19
- Environment
- Factory farming
- Health
This door dropper leaflet highlights how you can slash your risk of developing severe covid by going vegan.
Soya and Other Plant-Based Infant Formulas Fact Sheet
- Soya
Breast is best but not always possible – fed is best! Soya and other plant-based formulas are a safe and nutritious alternative to cow’s milk formulas.
Factory Farms – a breeding ground for disease, the pandemic threat of animal agriculture
- End Factory Farming Before it Ends Us
- Zoonoses
Scientists have been warning us for years that the next pandemic could come from a factory farm. Let’s end factory farming before it ends us!
Vegan Sports Nutrition Guide
- fitness
This guide on vegan sports nutrition equips you with the know-how to make your diet the best fuel for your athletic training. It explains how and what to eat for different levels of activity and sports and why being vegan offers many performance and health advantages.
MooFree May Success Story
- cows. dairy-free
- Dairy
- Outreach
As part of Viva!’s Scary Dairy campaign, we launched another month-long MooFree May initiative where we asked the public to ditch dairy.
