Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Vitamin D and coronavirus – could it help?
- Vitamins and Minerals
- Zoonoses
Spending more time in the sun or taking vitamin D supplements could help reduce the risk of Covid-19 complications, say some scientists.
Omega-3 fats – all you need to know
- Fats
- Heart Disease & Stroke
- Nuts and Seeds
- Vitamins and Minerals
Most people know that saturated fats, like those found in meat, cheese, butter, pies and biscuits, are ‘bad’ and unsaturated fats, in nuts and seeds, are ‘good’. But are some of the good ones better than others and where can we find them?
Muscle without meat
- Vegan diets
The 2019 Netflix documentary The Game Changers took the sports world by storm, with hordes of bodybuilders, runners and athletes going vegan to improve their health and performance.
Fish is not a health food
- Fish
- Heart Disease & Stroke
- The Environment
Some people who stop eating meat continue eating fish in the belief that it’s good for them and that fishing is less cruel and less destructive than farming. Nothing could be further from the truth.
The meat industry could trigger the next pandemic
- Coronavirus
- Covid-19
- Pandemics
Covid-19 could be the ‘straw that breaks the meat industry’s back’, says a new report
Our #3in4 Photocall Goes Viral
- 3in4
- Coronavirus
- Covid-19
On Thursday 7 May, we asked supporters, influencers and celebrities to create a social media storm by sharing our latest campaign #3in4. We were overwhelmed by the response.
Peace to All (Turkey) Leaflets
- Christmas
- Turkeys
This leaflet asks people to choose compassionately this Christmas, ditch the turkey and other meat and celebrate with vegan food instead.
Tired of being packed in? leaflets
- Chickens
- Chickens - Eggs
- Eggs
- Hens
This leaflet displays the reality of laying hens in the UK. Laying hens are subjected to lives of misery and suffering all so that people can eat their eggs – this is no life for a chicken or any animal.
Vitamin A – why do we need it?
- Fruits and Vegetables
- Vitamins and Minerals
Why do we need it? Which foods are the best sources and can too much be harmful?
