Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Scary Dairy
- Cows - Dairy
Viva! leaflet explaining the cruelty of the milk industry. This is an updated version of our popular Dark Side of Dairy leaflet.
Scary Dairy Stall Pack
- Cows - Dairy
- Dairy
- Dairy-free
- Outreach
The ultimate dairy-free pack for information stalls, enabling you to do effective outreach and offer practical advice to the public about why and how to change their diet.
Are we designed to eat meat?
- Evolution
- Meat
Do you think that our little canine teeth show that we are natural meat-eaters? If so, you are not alone, but you are wrong. Consider how carnivores eat, you might not (literally) have the stomach for it.
Fibre – are you getting enough?
- Cancer
- Diabetes
- Fibre
- Heart Disease & Stroke
Are you getting enough fibre in your daily diet? Probably not!
Top ten food myths busted!
- Dairy
- Evolution
- Fibre
- Fruits and Vegetables
- Meat
- Seafood
- Sexual Health
- Soya
- The Environment
- Vegan diets
- Vitamins and Minerals
You can all get all the nutrients you need from a varied, vegan diet – and often in a form our bodies can better use. Plus, you avoid all the harmful health effects of eating meat, fish and dairy.
Go vegan to combat coronavirus
Going vegan could literally save your life – and sooner rather than later!
Vitamin D – should you be taking a supplement?
- Immunity
- Vitamins and Minerals
In spring and summer, most people in the UK can get enough vitamin D through the action of sunlight on the skin, but in the winter months, a supplement is required, and for some people, it is a good idea to take one all year round.
