Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Fish is not a health food
- Fish
- Heart Disease & Stroke
- The Environment
Some people who stop eating meat continue eating fish in the belief that it’s good for them and that fishing is less cruel and less destructive than farming. Nothing could be further from the truth.
The meat industry could trigger the next pandemic
- Coronavirus
- Covid-19
- Pandemics
Covid-19 could be the ‘straw that breaks the meat industry’s back’, says a new report
Our #3in4 Photocall Goes Viral
- 3in4
- Coronavirus
- Covid-19
On Thursday 7 May, we asked supporters, influencers and celebrities to create a social media storm by sharing our latest campaign #3in4. We were overwhelmed by the response.
Peace to All (Turkey) Leaflets
- Christmas
- Turkeys
This leaflet asks people to choose compassionately this Christmas, ditch the turkey and other meat and celebrate with vegan food instead.
Tired of being packed in? leaflets
- Chickens
- Chickens - Eggs
- Eggs
- Hens
This leaflet displays the reality of laying hens in the UK. Laying hens are subjected to lives of misery and suffering all so that people can eat their eggs – this is no life for a chicken or any animal.
Vitamin A – why do we need it?
- Fruits and Vegetables
- Vitamins and Minerals
Why do we need it? Which foods are the best sources and can too much be harmful?
Good fat bad fat
- Blood Pressure
- Cholesterol
- Fats
- Heart Disease & Stroke
- Obesity and Overweight
People are confused – bad science and poor journalism don’t help our understanding of fat, lumping the good and the bad in the same basket. Many people fear all types of fat, worrying that it’s always bad for our health and that it causes unwanted weight gain. But not all fat is bad…
More veggie-bashing nonsense
A story in the Metro this week says vegetarians “are more likely to be depressed and meat is good for mental health”. This is, of course, nonsense…
Factory farms breed pandemics
- Coronavirus
- Covid-19
The Covid-19 coronavirus may be linked to a wet market, but the next pandemic could come from a factory farm near you.



