Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Ginger
- Food
One of the most popular ingredients in the world, ginger has a million uses and is amazing for your health. It is the root of a leafy plant with orchid-like flowers that originated in Southeast Asia.
Intermittent fasting for weight loss – should you try it?
- Diets
- Obesity and Overweight
- Vegan diets
Fasting as a ‘body cleansing’ tool has been around for millennia but how about intermittent fasting to achieve weight loss? Does it work and is it safe?
Soya myth-busting
- Menopause
- Pregnancy and Fertility
- Soya
- The Environment
No other plant food divides opinion like soya – some champion its health and nutritional benefits, others say it should be avoided at all costs. Why are there so many scare-stories surrounding this humble bean and is there any truth to them?
Think Before You Drink!
- Cows - Dairy
- Cows - Meat
Viva! leaflet highlighting the cruelty of the dairy industry and the unhealthy effects of drinking cow’s milk.
Honey, I’ve Eaten A Whole Menagerie!
- Aquatic Wildlife
- Chickens - Eggs
- Chickens - Meat
- Cows - Dairy
- Cows - Meat
- Ducks and Geese
- Fish
- Pigs
- Sheep and Lambs
- Turkeys
Why Vegan?
Viva!’s brand new A5, fold-out leaflet explores and explains all the reasons why it’s great to be vegan. It’s the perfect companion to any stall, and a great introduction for those who might not know why veganism is the way to go!
Go Healthy, Go Vegan
- Health
This colourful A5 leaflet explains why and how vegan diets make us healthy and what’s wrong with animal-based foods. Includes Vegan Eatwell plate!
Britain’s Hardest Working Mother
- Cows - Dairy
This leaflet reminds people where milk comes from and that dairy cows are the hardest working mothers – producing unnaturally large amounts of milk whilst growing a calf inside.
Viva! planet leaflet
- Planet
Part 3 in our newly designed Viva! leaflets. This leaflet reveals the devastating impact livestock farming is having on our planet. Covering global warming…
Viva! Lifestyle
Part 4 in our newly designed Viva! leaflets. This 12 page leaflet is full of delicious vegan recipes for any occasion. Quick, tasty and most importantly – cruelty free!
