Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
The problem with protein
- Cancer
- Dairy
- Diabetes
- Eggs
- Fish
- Heart Disease & Stroke
- Meat
- Mortality
- Vegan diets
How a vegan diet can improve cognitive health
Following a vegan diet can help improve cognitive health! Over 850,000 people in the United Kingdom have dementia. As time goes on, that number may increase to over 1.6 million.
Metabolic syndrome
Several studies looking at the diets of middle-aged and elderly people of different ethnicities show that vegetarians are at a much lower risk of metabolic syndrome than meat-eaters.
Fibromyalgia
Fibromyalgia is a condition characterised by widespread pain, painful response to pressure, morning stiffness, fatigue, sleep disturbances and can include many other health issues.
Chronic lung diseases
Chronic obstructive pulmonary disease (COPD) is the generic name for a cluster of lung diseases including chronic bronchitis, emphysema and chronic obstructive airways disease.