Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
There’s no such thing as a free range egg!
- Chickens - Eggs
- End factory farming
Bird flu is now endemic in the UK and parts of Europe – this may herald the end of free range chickens and eggs
7 Healthier Alternatives to Sugar
- eat healthy
- healthy diet
- healthy vegan
Here are seven healthier alternatives to replace refined sugar without removing all the joy from your life.
10 Foods to Help You Live to 100
10 plant-based foods eaten by the people in the Blue Zones that help them live to 100.
Lab meat – should vegans support it?
- Lab meat
The growth of vegan foods and cultured meat will inevitably work alongside one another towards the goal of ending factory farming and slaughter, so should vegans support it?
The magic of mushrooms
- mushrooms
Truly unique among all foods – mushrooms have a lot to offer
Bird flu: Birthplace of the next pandemic?
- Covid-19
- Environment
- Factory farming
- Health
This door dropper leaflet highlights how you can slash your risk of developing severe covid by going vegan.
A vegan in the room
- Vegan diets
Flexible dynamic communication can make vegans more likeable – an essential step in persuading people to change their behaviour!
Acid balance
- Cardiovascular Disease
- Dairy
- Diabetes
- Meat
High acid-producing animal foods increase the risk of cardiovascular disease, type 2 diabetes, problems with muscles, joints and bones and kidney disease.
400 studies show vegan diets are safe for children
- Child Health
- vegan children
- vegan diet
A well-planned vegan diet, including vitamin B12, can provide all the essential nutrients children need.
Meat means trouble
- Fat
- Meat
Saturated fat from meat may increase the risk of heart disease and stroke more than fat from plant foods.
