Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
How to sweeten your life – the healthy way
Most of us love a sweet taste – we have evolved to like it. But how to sweeten our life the healthy way without overloading on sugar?
Poppy seeds
These tiny seeds are loved by many, yet feared by others – should you be wary of them or feast freely?
When a close-minded retired GP thinks he can dispense nutrition advice, things go very very wrong
Some ‘experts’ should better stick to their profession, rather than mislead people with their biased anti-vegan views.
Cauliflower Versus Broccoli
They belong in the same family and so have much in common, yet each has its own distinctive qualities
The health benefits of 10 seasonal foods
- eat healthy
- healthy diet
- healthy vegan
With spring now in full swing and summer on the way, it’s time to take full advantage of nature’s bounty. Here are 10 of the UK’s healthiest seasonal foods.
Top 10 food myths debunked
- Vegan
Are vegans wasting away from protein deficiency? Is our taste for tofu destroying the Amazon rainforest? Here we debunk the 10 most common vegan food myths.
Acne and diet – what to eat for healthier skin
What you eat can dramatically affect your skin. Eat right and you’ll be glowing!
New strain of bird flu infects four-year-old boy
- avian influenza
- Bird flu
- Eggs
- Environment
- Factory farming
- Health
- Meat
- Planet
- The Environment
- Vegan diets
Viva! reports the shocking news that the H3N8 bird flu virus has been found in a four-year-old boy from the central province of Henan in China.
Rhubarb
Rhubarb has a lot of nutrients to offer – you may be surprised just how healthy it is!
There’s no such thing as a free range egg!
- Chickens - Eggs
- End factory farming
Bird flu is now endemic in the UK and parts of Europe – this may herald the end of free range chickens and eggs