Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Is Drought Increasing?
- Climate Crisis
- The Environment
Scientists say that drought is now 20 times more likely because of the climate crisis
Where did covid come from?
- Covid-19
- Zoonoses
Evidence suggests that covid came from animals with the origin of this spill-over, from wildlife to people, occurring via the wildlife trade.
Meat Increases Risk of Diabetes
- Diabetes
- Meat
Meat increases the risk of diabetes while vegan diets tend to lower it.
Plant-Based Diets Improve Cancer Prognosis
- Cancer
- Vegan diets
Research suggests that higher intakes of plant-based foods are linked to an improved prognosis for cancer survivors.
Combat the cost of living
- Vegan diets
Contrary to what some would have us believe, vegans spend less money on food.
Feeding You the Facts
- Health
Easy-to-read mini factsheets, providing all the basics on vegan diets and health.
10 Wonderful Winter Foods (that can be grown in the UK)
- eat healthy
- healthy vegan
As the nights draw in and autumn ebbs into winter, it can be even more important to take care of ourselves with nourishing food.
Five reasons to forgo the fish
- Fish
Even when they’ve decided to cut out meat and dairy, many people continue to eat fish believing that it is an essential part of a healthy diet. But the truth is, there is no evidence to suggest a diet including fish is superior to a wholefood plant-based one.
BUSTED! … the top 10 vegan food myths
- Vegan diets
Is being vegan more expensive? Do vegans miss out on nutrients? Is eating tofu harmful? Are we wheat-eaters or meat-eaters? Here we debunk 10 of the most common vegan food myths.
Beetroot
- Food
Rich in colour and health benefits, beetroot is a true gem among root vegetables. Here’s all you need to know about beetroot nutrients.
