Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Eat meat and ignore the science – outdated advice endangers health and the environment
- Meat
- meat alternatives
- The Environment
- Vegan diets
This new FAO report, supporting meat and dairy, does not fit with the scientific consensus and should be disregarded.
The hidden health hazards of meat sausages
- Junk Food
- meat alternatives
- vegan diet
While no one is pretending vegan sausages and burgers are a health food, we should remember the detrimental health effects of meaty junk foods, which far outweigh those of their plant-based versions.
Going and staying vegan
Why do most people thrive on a vegan diet but some struggle? Learn how to make your vegan journey a success.
Are we hatching the next pandemic in factory farms?
- Bird flu
- Factory farming
- Zoonoses
Bird flu has been detected in foxes and otters in the UK, is the demand for cheap chicken increasing the risk of another pandemic?
Celery
- Fruits and Vegetables
Celery and celeriac differ in a number of ways but both offer great nutritional and health benefits.
10 facts about palm oil you need to know
Although technically suitable for vegans, palm oil doesn’t come without its ethical dilemmas.
4 studies that show the real paleo diet was plant-based
- Evolution
These four studies suggest our ancestors were far more plant-based than the paleo community would like to believe.
Celeriac
- Fruits and Vegetables
Celery and celeriac differ in a number of ways but both offer great nutritional and health benefits.
Chocolate
What makes chocolate so irresistible? And can it possibly be good for us?
