There is much confusion and a real lack of information about the menopause – Juliet Gellatley explains why it can make life so difficult for many women and what we can do about it.
Viva! health are the experts in vegan nutrition – the number one place to go for information on diet and health! We provide the latest research on why a vegan diet can help prevent and treat disease. Whether you want basic or complex information – we have the answers.
For members of the public, journalists, health professionals, whether you are vegan already or just feeling vegan-curious – we are here for you!
On our colourful and informative pages, you will find out what you need to be healthy and which foods you need to eat to get all the nutrients you need to thrive.
Ignore all the scare-mongering in the tabloids and instead listen to these top health organisations endorsing a plant-based diet.
Vegetarians have 14 per cent lower cancer risk than meat-eaters, large-scale study from the University of Oxford finds
The best way to use a vegan diet to achieve a healthy weight loss
Ignore sensational headlines, meat does not increase life expectancy
Misleading headlines claiming that vegetables don't protect heart health are not supported by the science
Dropping meat, dairy and sugary foods and eating more pulses, wholegrains, fruit, vegetables and nuts could increase your life expectancy by more than a decade, new research suggests.
Ever since we were children, we’ve been told that we need to eat our fruit and veg to stay healthy. But why does eating enough fruit and veg matter and...
Meat does not make a man, and many of the ingredients in meat and dairy are actually detrimental to men’s health.