Viva! Health is on-hand to support people on their journey into veganism. We take the latest scientific papers and make them accessible for everyone, creating factsheets and combating misinformation about health and nutrition.
Start by exploring our A- Zs of nutrients, foods, and diseases. Then, head over to our vegan FAQs to have all your health and nutrition questions answered. You can also learn about specific health conditions such as cancer or diabetes and read about why animal products harm.
Many of us have been working on improving our fitness over the past year’s lockdowns. Maybe you’ve started jogging, doing Zoom fitness classes, or taking your dog on longer, more…
Stroke is a serious condition but also one that we can help to prevent through diet and lifestyle changes. A healthy vegan diet can reduce several risk factors for stroke...
Don't be put off going or staying vegan by silly sensational stories, a healthy vegan diet is the best diet for your health, the planet and the animals.
Do you know how cow's milk is produced? Would you carry on drinking it if you knew what goes on behind the closed doors of the modern dairy farm?
As we head into 2021 protecting your health has never been more important. The food that you eat has a huge part to play in strengthening your immune system and…
Selenium is a mineral that is absolutely crucial to our health but we need only microscopic amounts of it.
Did you know that the food we eat actually plays an important role in maintaining our mental health and mood?
Find out which top 10 festive foods can help you stay happy and healthy this Christmas