Viva! Health is on-hand to support people on their journey into veganism. We take the latest scientific papers and make them accessible for everyone, creating factsheets and combating misinformation about health and nutrition.
Start by exploring our A- Zs of nutrients, foods, and diseases. Then, head over to our vegan FAQs to have all your health and nutrition questions answered. You can also learn about specific health conditions such as cancer or diabetes and read about why animal products harm.
The old myth that we need meat for iron is deeply entrenched but it’s not the best source for a number of reasons. If you want the good stuff, read...
Going vegan is one of the easiest and most effective changes you can make to help combat climate change and save the planet.
Diet is a major factor in reducing the risk of dementia, cognitive and memory problems. These five simple changes could help keep your brain sharp.
Next time someone says our canines are designed to eat meat, show them these 10 ways we've evolved to be plant-based.
The links between the two are clearly spelt out by Emanuel Goldman, Professor of Microbiology, Rutgers-New Jersey Medical School, Newark, USA – and his conclusions are stark.
A hospital in Lebanon has become the world's first hospital to go 100 per cent vegan.
We’ve all heard the saying ‘you’re only as old as you feel’. Whilst ageing is natural and inevitable, we can help ourselves feel younger, from the inside out, by including...
The Scottish government has added soya milk to their free Milk and Healthy Snack Scheme, let's hope this gets rolled out to all UK school-aged children!