5 ways a healthy vegan diet can reduce risk of dementia
03/06/2026 |
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Several factors increase the risk of dementia and although we can’t change our genes, we can reduce other risk factors with lifestyle and diet.
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Raw Veganism – what you need to know
02/06/2026 |
Tags:
- raw diet
- raw vegan diet
- raw veganism
Some people believe raw veganism is the healthiest diet while others find it unsustainable. Here’s what you should know before exploring it.
vegan diet blamed for suicide? Behave!
22/05/2026 |
Tags:
- Mental Health & Cognitive Function
- Vegan diets
News scare-stories should focus on B12 deficiency prevention, not on weaponising a tragedy against veganism.
Ebola – deforestation and diet
20/05/2026 |
Tags:
- Deforestation
- Global health threat
Find out how Ebola outbreaks are linked to wildlife exploitation, deforestation and global meat production.
Follow the Funding: Meat Industry Bias Exposed
11/05/2026 |
Tags:
- Meat
Studies funded by the meat industry are significantly more likely to produce findings that favour meat consumption.
Asparagus
05/05/2026 |
Tags:
- Fibre
- Fruits and Vegetables
A delicious seasonal favourite, asparagus is valued as much for its flavour as for its impressive nutritional profile.
The lowdown on supplements
05/05/2026 |
Tags:
- Vegan diets
- Vitamins and Minerals
Vegans do not need lots of expensive supplements or powders but if you’d like some reassurance, here are the basics to ensure you’ve got everything covered.
Plant milks – more misleading headlines
05/05/2026 |
Tags:
- milk alternatives
- Ultra-processed food
Children drinking plant milks isn’t driving obesity and dental problems; poor diet is responsible.
Vegan wholefoods strike back: 6 staples leading the revival
03/05/2026 |
Tags:
- healthy vegan
Old-school vegan staples have been growing in popularity recently so here are the health benefits of the six most popular plant-based wholefoods.
5 things you need to know about processed foods
02/04/2026 |
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Find out the difference between helpful processing and harmful processing so you can shop with more confidence.
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