New study finds those who consume the highest amount of haem iron from red meat have a higher risk of developing type 2 diabetes.
New research found all types of meat were linked to an increased risk of type 2 diabetes.
We may have just missed Halloween but if you didn’t get your fill of frights, read on to discover eight frightening facts about animal-based foods.
Mint offers many health benefits beyond tasting fresh in your toothpaste! Find out more plus some of it’s more unusual uses here.
You may be surprised how much diet can affect your muscles, after all, they are what keeps us going all day (and night) so they need a lot of nutrients. Learn more about nutrition and your muscles.
Berries are among the healthiest foods you can eat. Here we explain why you should make berries part of your daily diet.
Are vegans at higher risk of stroke or can a plant-based diet actually help reduce your risk of suffering one?
Cancer is a scary disease so it makes sense that we’d want to do all we can to cut our risk of developing it. Luckily, you can reduce your breast cancer risk with diet.
The exploitation, misuse and abuse of wild and farmed animals is pushing us closer to the next pandemic – it’s time to go vegan now!
Unmistakable in both its appearance and taste, the pomegranate is a nutritional treasure trove.
