5 reasons to have a vegan Christmas
- Christmas
‘Tis the season to be jolly, wish for peace on Earth and send kindness and goodwill to all those around us… including animals.
Home » Health
‘Tis the season to be jolly, wish for peace on Earth and send kindness and goodwill to all those around us… including animals.
Not all UPFs are created equal – plant based meat can be part of a healthy diet.
More research shows how a healthy, vegan diet protects your heart health.
These little ruby-red berries are packed with antioxidants and may help combat UTIs.
Grains have been staple foods across the world and have sustained humans for millennia. Some have slightly more to offer than others but they are all excellent sources of energy and nutrients.
Inflammation underlies most chronic diseases but you can reduce it through dietary and lifestyle changes.
These delicious seeds are jam-packed with nutrients and have health-protective properties.
Global heating on the up, 1.6°C is now best-case scenario.
Yet more research showing how a plant-based diet may protect against Covid-19.
Switching to a healthy vegan diet could add years to your life.