Health Archives

Barley

06/01/2025 | Tags:

Barley has nourished people for millennia – it’s a healthy, sustainable grain with a low carbon footprint and a offers number of health perks.

Health

Rye

06/01/2025 | Tags:

Closely related to wheat, rye is a healthier and more sustainable crop with a number of health benefits.

Health blog

10 foods to add to your diet in 2025

03/01/2025 | Tags:

eat healthy
healthy vegan

Here are 10 overlooked or forgotten foods you can easily add to your diet without completely changing what you eat.

Health blog

10 ways to upgrade your snacking game

02/01/2025 | Tags:

Snacks should deliver a good energy and nutrient boost to support your health yet we often give in to temptation and munch on sweets or crisps. With just a little forethought, you can upgrade your snacking game and feel much better for it.

Health blog

Eating well for the new year

01/01/2025 | Tags:

Vegan diets

If you’re looking to eat healthier in the new year, our guest blogger Dr Rebecca Jones shares how a few simple changes can make a big difference in improving your diet.

Health news