Calcium is a building block for bones and they contain 99 per cent of the total calcium in your body. It’s important for other bodily functions too. How much do we need?
Vitamin D, known as the ‘sunshine vitamin’, is important for regulating levels of calcium in the body along with many other important functions. So, how much do we need?
Do vegans need to take a B12 supplement? Yes they do… find out more about this important vitamin and why it’s not just vegans that should consider taking a supplement.
The Meat Advisory Panel (MAP), a group of doctors, surgeons and nutritionists, will be central to the campaign. These ‘experts’ reject the well-known and established links between meat and cancer – the…
A bit of history Soya is a pulse native to Asia and historical records show that Chinese people have been consuming soya beans since the 11th century BC. It was gradually…
