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Avocado

Fat

07/08/2018  |   Tags: 

Fat is necessary for many body functions. It helps the body to absorb fat-soluble vitamins from the diet, provides energy and insulation, protects the body’s vital organs and acts as a shock absorber. How much do we need?

Health articles

Go nuts for selenium

07/08/2018  |   Tags: 
  • Fruits and Vegetables
  • Nuts and Seeds
  • Vitamins and Minerals

Selenium was discovered in 1817 by a Swedish chemist called Jöns Jacob Berzelius. It is similar to tellurium, which had been discovered in 1782 and named after the Latin word…

Health
Protein beans

Protein

24/07/2018  |   Tags: 

We need protein for many vital reactions and processes in the body, as a component for hormones and many other body functions. How much protein do we need?

Health news

Frozen vegetables scare

09/07/2018  |   Tags: 

Products that are being recalled include frozen sweetcorn, peas, beans and spinach and UK supermarkets including Tesco, Sainsbury’s, Lidl, Aldi, Waitrose and Iceland are all affected. The full list can be seen…

Health articles
Bathroom scales

Eat your way to healthy weight

09/07/2018  |   Tags: 
  • Diets
  • Obesity and Overweight

A vegan diet is naturally high in fibre, has a better fat profile and makes us generally more aware of nutrition basics. Most people don’t go vegan for health reasons…

Health articles
Seaweed

Iodine – get informed

04/07/2018  |   Tags: 
  • Dairy
  • Fruits and Vegetables
  • Seafood
  • Thyroid

In the human body, iodine is essential for the production of the thyroid hormones (triiodothyronine and thyroxine, or T3 and T4 respectively). These regulate how energy is produced and used…

Page 55 of 85
Found 842 Results - Page 55 of 85