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The B vitamins

20/03/2019  |   Tags: 
  • Diets
  • Vitamin B12
  • Vitamins and Minerals

Vitamin B helps with energy, immunity, brain function, and red blood cell production and deficiencies can cause various health issues.

Vegan mums stick with it!

06/03/2019  |   Tags: 

One of the mums in the article describes how she has lost friends over her decision to raise her child vegan, they accused her of denying him any choice. The…

Cold and flu: What to eat and drink for a speedy recovery

05/03/2019  |   Tags: 
  • Antioxidants
  • Fruits and Vegetables
  • Immunity
  • Pulses
  • Respiratory Problems
  • Tea and Coffee

Fruit and veg smoothies You need to drink to stay hydrated and if you’re not hungry, the best way to get some healthy vitamins, energy-giving carbohydrates, disease-busting antioxidants and water…

Why did Sarah Vine fail on a vegan diet?

25/02/2019  |   Tags: 

Writing at length about her four-week vegan experience, Sarah Vine – married to Michael Gove, Secretary of State for Environment, Food and Rural Affairs – didn’t hold back in criticising…

Raising Vegan Children

06/02/2019  |   Tags: 
  • Antioxidants
  • Child Health
  • Fruits and Vegetables
  • Nuts and Seeds
  • Pulses
  • Soya
  • Sweets & Salt & Junk Food
  • Vitamins and Minerals
  • Wholegrains

As a vegan parent, the gazillion questions about your child’s health you are made to answer can make you question if you’re doing the right thing. Rest assured, a vegan diet…

Nutritious vegan diet on a budget? No problem!

09/01/2019  |   Tags: 
  • Antioxidants
  • Diets
  • Fruits and Vegetables
  • Nuts and Seeds
  • Pulses
  • Soya
  • Vitamins and Minerals
  • Wholegrains

Essentials at the ready Basic foods we rely on for sustenance and nutrition – fruit and vegetables, pulses, nuts and seeds, wholegrains – can be dirt cheap and if you’re…

Vitamin K – the little-Known vitamin

12/12/2018  |   Tags: 
  • Fruits and Vegetables
  • Vitamins and Minerals

Vitamin K was first identified in the early 1930s when it was shown to be essential for normal blood-clotting. The letter K is derived from the German word koagulation. So, it…

Antioxidants – are you getting enough?

26/11/2018  |   Tags: 
  • Age Related Health Problems
  • Antioxidants
  • Cancer
  • Heart Disease & Stroke

Ever wondered why lemon juice stops chopped apple going brown? It’s because it contains vitamin C – an antioxidant that protects food from spoiling when it’s exposed to air. A…

Page 54 of 88
Found 879 Results - Page 54 of 88