Avocados are a staple for most vegans and lately it’s also become very trendy, making an appearance in almost every dish imaginable from burgers to cakes. We all know it contains good fats but what else is there to know?
Acai – or correctly açaí – berries have been labelled a superfood and added to snacks, smoothies, supplements and beauty products. Are they truly special or is it all just one big hype?
What’s new is the reason some of these chemicals are there may be completely unnecessary. Nitrites are used in the preserving process of meats such as bacon, ham and salami…
Vitamin B helps with energy, immunity, brain function, and red blood cell production and deficiencies can cause various health issues.
One of the mums in the article describes how she has lost friends over her decision to raise her child vegan, they accused her of denying him any choice. The…
Writing at length about her four-week vegan experience, Sarah Vine – married to Michael Gove, Secretary of State for Environment, Food and Rural Affairs – didn’t hold back in criticising…
The latest NDNS report, covering the nine year period from 2008 to 2017, reveals trends in food consumption, nutrient intake and nutritional status for adults and children in the UK.…
