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Phenomenal Pulses

06/11/2018  |   Tags: 
  • Protein
  • Pulses
  • Vitamins and Minerals

Little wonders  Pulses are a great source of protein, complex (healthy) carbohydrates, several B vitamins, vitamin K, calcium, potassium, iron and zinc. They offer an excellent nutrition package and that’s why they are a part of most…

Vegan diet as a diabetes treatment

31/10/2018  |   Tags: 

The review published in BMJ Open Diabetes Research & Care analysed all previous controlled trials where plant-based diets were used to treat or manage diabetes in adults. The aim of…

Fat lies – don’t fall for them

30/10/2018  |   Tags: 

The ‘fat is back’ brigade got a roasting in today’s Guardian “Butter nonsense: the rise of the cholesterol deniers”. This lot, not unlike flat earthers and climate change deniers, will not…

Fruit, veg and nuts help combat depression

26/09/2018  |   Tags: 

Researchers, from University College London, reviewed the dietary habits of 32,908 people in France, Australia, Spain, UK and the US and found similar patterns around the world. They looked at…

Hot dog anyone?

11/09/2018  |   Tags: 

Out of 665 samples from England, Wales and Northern Ireland collected by the Food Standards Agency (FSA), 145 contained unspecified meat. The samples came from 487 businesses, including restaurants and…

Probiotics – got a gut feeling?

21/08/2018  |   Tags: 
  • Crohn’s disease
  • Digestion
  • Farting/Flatulence
  • Fibre
  • Fruits and Vegetables
  • Pulses

The food and drink we now consume is far-removed from that of our ancestors, whose food and water were contaminated with soil bacteria. This constantly replenished their gut flora with a healthy population of beneficial bacteria.

Page 49 of 83
Found 822 Results - Page 49 of 83