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Health articles

Fuelling vegan athletes

08/04/2019  |   Tags: 
  • Antioxidants
  • Fruits and Vegetables
  • Nuts and Seeds
  • Pulses
  • Tea and Coffee
  • Vitamins and Minerals
  • Wholegrains

How active you are largely determines how much energy you need to feed your body but that’s not where it ends. Younger people tend to have faster metabolism; more muscular…

Health

Beans

03/04/2019  |   Tags: 
  • Fibre
  • Food

Apart from being very nutritious and super sustainable, beans also have some splendid effects on our health.

Health

Apples & Pears

03/04/2019  |   Tags: 
  • Food

All-time favourites, apples and pears, are a true staple in our diets. Both are native to Eurasia and have a long history of cultivation, spanning millennia.

Health

Avocado

03/04/2019  |   Tags: 
  • Food

Avocados are a staple for most vegans and lately it’s also become very trendy, making an appearance in almost every dish imaginable from burgers to cakes. We all know it contains good fats but what else is there to know?

Health

Acai

03/04/2019  |   Tags: 
  • Food

Acai – or correctly açaí – berries have been labelled a superfood and added to snacks, smoothies, supplements and beauty products. Are they truly special or is it all just one big hype?

Health news

Ham and egg on their faces!

26/03/2019  |   Tags: 

What’s new is the reason some of these chemicals are there may be completely unnecessary. Nitrites are used in the preserving process of meats such as bacon, ham and salami…

Health articles
Happy and energetic

The B vitamins

20/03/2019  |   Tags: 
  • Diets
  • Vitamin B12
  • Vitamins and Minerals

Vitamin B helps with energy, immunity, brain function, and red blood cell production and deficiencies can cause various health issues.

Page 51 of 86
Found 859 Results - Page 51 of 86