If you want to eat a little healthier but don’t know where to start, worry not, these tips will get you on the right track!
Coffee has a mixed reputation but what’s the truth about the beverage?
Why do chocolate and cocoa make us feel good? It turns out there’s a very powerful cocktail of natural compounds that all work together to produce pleasurable feelings and more!
The Foods Standards Agency has recalled frozen raw breaded chicken products – such as nuggets, goujons, dippers, poppers and kievs – which are contaminated with salmonella and have caused hundreds of cases of food poisoning and at least one death in the UK.
Another strain of bird flu has made the jump from birds to humans, this time in a poultry farm in Russia, bringing a potential flu pandemic a step closer.
The highly contagious bird flu virus strain H5N8 has infected seven workers in Russia proving that factory farming is a ticking time bomb for future pandemics.
Affordable and versatile, pasta is a source of carbohydrate and can form part of a healthy diet.
Omega-3 fats may help combat inflammation and lower the risk of asthma, but you don’t need oily fish to get them.
Valentine’s day is approaching and if you’re a man wanting to woo your partner, here are five ways a plant-based diet can help you stay on top of your romance game.
We used to think that old-age dementia just happens to some people but now we know there’s a lot we can do to reduce the risk.
