The tiny flaxseed contains unique nutrients and offers more health benefits than you might think
Rosemary is an evergreen shrub that can live up to 30 years! Its leaves are rich in antioxidants and offer many health-protective properties.
Oregano contains several specific essential oils that have anti-bacterial and anti-parasitic properties.
Basil contains several essential oils which are responsible for its characteristic flavour and scent. These oils have a number of health benefits, for example anti-bacterial properties and helping to support your immune system.
Basil, oregano and rosemary – this trio of fragrant herbs is very popular because they don’t just taste great, they also have some amazing health benefits.
Help support our #SlashTheRisk campaign by volunteering! One of the biggest potential threats for a future pandemic is factory farming. At the same time, following a healthy plant-based diet slashes your risk of getting severe Covid-19.
This deep purple vegetable popular across the world has a lot to offer. Aubergine is also known as eggplant or brinjal and belongs to the nightshade family, along with tomatoes and potatoes.
Wholegrains! You hear the term all the time but do you know what they are? And why are they so important to our health?
A firm favourite of plant-based and Asian diets, tempeh is a nutritional powerhouse that tastes great – what’s not to like?
Poultry farmers in the UK are now facing strict lockdown measures to try and control the spread of avian influenza. Those not complying face up to three months in prison or unlimited fines.
