Too much pressure
- Blood Pressure
Two new studies show that vegan diets may help prevent and treat high blood pressure.
Home » Health
Two new studies show that vegan diets may help prevent and treat high blood pressure.
We know that meat increases the risk of bowel cancer but new research shows that it also increases the risk of nine other serious illnesses.
Compounds in cruciferous vegetables are known to have anti-cancer properties. For this reason, broccoli, in particular, should be a regular feature of your diet.
Finally, we are talking about our hot flushes, mood swings and brain fog and finding out help is available.
There is still a lot of misinformation around vegan diets, particularly when it comes to children. Outdated views that children need calcium from cow’s milk, and animal protein, to grow properly, persist. Because of this, the decision to raise children on a vegan diet still remains controversial to some.
You might be surprised at some of the hidden nasties lurking in the ingredients of many products we use every day.
Almonds are highly nutritious and offer a number of health benefits. Learn all about them!
Raising vegan children requires a little bit of meal-planning but it can give your kid the best start to a healthy life.
As vegans, we care where our food comes from but how do we tell what’s sustainable and what isn’t?
The biggest review of all large-scale studies to date finds red and processed meat increase the risk of heart disease, according to research from the University of Oxford.