Diet is a major factor in reducing the risk of dementia, cognitive and memory problems. These five simple changes could help keep your brain sharp.
Next time someone says our canines are designed to eat meat, show them these 10 ways we’ve evolved to be plant-based.
Nutritional yeast – also known as nooch – is a vegan kitchen staple with an addictive cheesy taste and plentiful B vitamins
The links between the two are clearly spelt out by Emanuel Goldman, Professor of Microbiology, Rutgers-New Jersey Medical School, Newark, USA – and his conclusions are stark.
Lentils are some of the most nutritious and versatile foods in the world and have been a staple in the human diet for millennia.
A hospital in Lebanon has become the world’s first hospital to go 100 per cent vegan.
The Scottish government has added soya milk to their free Milk and Healthy Snack Scheme, let’s hope this gets rolled out to all UK school-aged children!
If you want to eat a little healthier but don’t know where to start, worry not, these tips will get you on the right track!
Coffee has a mixed reputation but what’s the truth about the beverage?
Why do chocolate and cocoa make us feel good? It turns out there’s a very powerful cocktail of natural compounds that all work together to produce pleasurable feelings and more!
