Health Archives

5 Phenomenal Phytonutrients

03/06/2022 | Tags:

Phytonutrients are the natural chemicals that occur in plants. We are only just discovering that despite their small quantities, they often have very powerful effects.

Health

Tomatoes

01/06/2022 | Tags:

Food

Tomato – a popular vegetable that’s actually a fruit and has a heck of a lot to offer. Learn more about the health benefits of tomatoes.

Health articles

How to sweeten your life – the healthy way

01/06/2022 | Tags:

Most of us love a sweet taste – we have evolved to like it. But how to sweeten our life the healthy way without overloading on sugar?

Health

Poppy seeds

20/05/2022 | Tags:

These tiny seeds are loved by many, yet feared by others – should you be wary of them or feast freely?

Health news

When a close-minded retired GP thinks he can dispense nutrition advice, things go very very wrong

19/05/2022 | Tags:

Some ‘experts’ should better stick to their profession, rather than mislead people with their biased anti-vegan views.

Health articles

Cauliflower Versus Broccoli

05/05/2022 | Tags:

They belong in the same family and so have much in common, yet each has its own distinctive qualities

Health blog

The health benefits of 10 seasonal foods

03/05/2022 | Tags:

eat healthy
healthy diet
healthy vegan

With spring now in full swing and summer on the way, it’s time to take full advantage of nature’s bounty. Here are 10 of the UK’s healthiest seasonal foods.

Health blog

Top 10 food myths debunked

03/05/2022 | Tags:

Vegan

Are vegans wasting away from protein deficiency? Is our taste for tofu destroying the Amazon rainforest? Here we debunk the 10 most common vegan food myths.

Health articles