Coriander
04/03/2025 |
Tags:
- herbs and spices
- spices
- Vegan diets
Coriander is a versatile and popular spice with a light, slightly sweet flavour, that offer an impressive range of health benefits.
Health Blog search
Found 842 Results - Page 3 of 85
Cumin
04/03/2025 |
Tags:
- Vegan diets
Cumin is a versatile and popular spice that has a warm, earthy flavour and offers an impressive range of health benefits.
Eggs from hens that have never been outside could legally be labelled free range
03/03/2025 |
Tags:
- Eggs
- Vegan diets
During a bird flu housing order, where captive birds have to be kept indoors for months, eggs from previously free range hens may still be called free range, even if the hen has never been outside.
How to build an easy iron-rich menu
03/03/2025 |
Tags:
- Iron
- Pulses
- Vegan diets
Iron is a vital mineral that we all need on a daily basis, yet many people tend to fall short. Here’s how you can make sure you get not just a plentiful supply but also good absorption.
5 recent studies that show the power of plant protein
03/03/2025 |
Tags:
- Protein
Think plant protein is inferior to animal protein? Think again! These five studies show plant protein is just as effective at building muscle.
UPFs linked to premature ageing
26/02/2025 |
Tags:
- Age Related Health Problems
- Ultra-processed food
Research shows ultra-processed foods accelerate ageing.
Not all UPFs are equal
26/02/2025 |
Tags:
- Ultra-processed food
- Vegan diets
Not all ultra-processed foods increase the risk of disease, while processed meats and sugary foods do, some breads, cereals and savoury snacks may lower the risk.
The triangular relationship
26/02/2025 |
Tags:
- Digestive system
- Microbiome
- Vegan diets
Our gut bacteria play a significant role in inflammation, a key driver of many chronic diseases. Your diet can make all the difference.
Vegan diets good for hearts
26/02/2025 |
Tags:
- Cardiovascular Disease
- Heart disease
- Heart Disease & Stroke
- Vegan diets
More research shows how a plant-based diet lowers the risk of cardiovascular diseases.
Plant protein not inferior to meat, beef industry-funded study finds
26/02/2025 |
Tags:
- Meat
- Protein
- Sports nutrition
Research shows that plant protein is every bit as good, if not better, than protein from animal foods for building muscle.
Found 842 Results - Page 3 of 85
