The health benefits of 10 glorious grains
03/09/2024 |
Tags:
Grains have been part of the human diet for thousands of years and with good reason. Here’s how to eat like our ancestors in a healthy way!
Health Blog search
Found 816 Results - Page 4 of 82
Two slices of ham a day could increase your risk of diabetes
23/08/2024 |
Tags:
- Diabetes
- Meat
- Processed meat
- Red meat
A study of two million provides more evidence linking meat and diabetes.
A diet that is better for you is also better for the planet
22/08/2024 |
Tags:
- The Environment
- Vegan diets
The diet that is healthiest for the planet is also healthiest for humans.
Pastures degraded – overuse and climate chaos to blame
22/08/2024 |
Tags:
- Environment
- Global warming
- World hunger
Half the world’s pastureland has been degraded by overexploitation and the impact of climate chaos, putting food supplies in peril.
Vegan diet benefits those with type 1 diabetes
22/08/2024 |
Tags:
- Diabetes
We know a low-fat vegan diet can help people with type 2 diabetes, it may be beneficial for those with type 1 too.
Fish oil supplements may increase risk of heart conditions and stroke
22/08/2024 |
Tags:
- Fish oil
- Heart disease
Fish oil supplements don’t lower the risk of heart disease and may increase the risk of atrial fibrillation.
Bone health – it’s all about quality
21/08/2024 |
Tags:
- Bone health
- Osteoporosis
New research offers reassurance to vegans.
8 plant milks with unique powers
03/08/2024 |
Tags:
- Dairy
- healthy diet
- healthy vegan
- Vegan diets
We dig into the differences between some popular plant milks and examine the unique benefits of each.
Processed meat and risk of dementia
02/08/2024 |
Tags:
- Dementia & Alzheimer's
- Diet and dementia
- Meat
- Processed meat
More research links processed meats to dementia and cognitive decline.
Alternatives to Animal Proteins
01/08/2024 |
Tags:
- Protein
- Vegan diets
What are the alternatives to the protein found in animals foods and which ones are healthiest?
Found 816 Results - Page 4 of 82
