The 10 most popular newsletter articles of 2023
03/12/2023 |
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In case you missed them the first time around, or fancy a re-read, here are the 10 most popular Viva! Health newsletter articles of 2023:
Health Blog search
Found 762 Results - Page 4 of 77
6 studies from 2023 that support a plant-based diet
03/12/2023 |
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- healthy vegan
- plant-based diet
- vegan diet
Six studies that have found health benefits of following a plant-based diet but may not have been reported on in the mainstream media.
Parsnips
01/12/2023 |
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- Fruits and Vegetables
Parsnips are a versatile and nutritious root vegetable with a sweet, nutty flavour and many nutritional benefits. Wild parsnips, however, should be avoided.
Eat your greens!
01/12/2023 |
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Why and how to incorporate more green leafy vegetables into your diet
10 ways to eat 30 plants a week
03/11/2023 |
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We should aim to consume 30 different plants across the week. If that sounds daunting, here are 10 ways to make it easy to achieve.
12 things you need to know about beans
03/11/2023 |
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If the term ‘superfood’ should be applied to any food, it should be the humble but heroic bean. Not only are they extremely good for us, but they are also great for the planet.
Superfoods for everyone
01/11/2023 |
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Affordable foods packed with nutrients to suit every budget
12 things you need to know about B12
03/10/2023 |
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- Vitamin B12
Everyone following a plant-based diet needs to take vitamin B12. Here’s why.
Found 762 Results - Page 4 of 77
