8 foods to fight inflammation
03/03/2026 |
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Chronic inflammation can lead to many diseases and of the factors influencing inflammation, our diet is the one where we have the most control.
Health Blog search
Found 883 Results - Page 2 of 89
Milking inequality – why dairy is a women’s rights issue
02/03/2026 |
Tags:
- Cow's milk
- cows. dairy-free
- Dairy
How many women know how cow’s milk is produced and would they continue drinking it if they knew exactly what goes on behind the closed doors of modern dairy farms?
STAYING SOLID – expert tips for maintaining bone health on a vegan diet
02/03/2026 |
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The bones that form your skeleton aren’t permanent, unchangeable structures, they are constantly rebuilding themselves, depending on your lifestyle, physical activity and diet. Cultivating bone-healthy habits is excellent health insurance.
Rhubarb
21/02/2026 |
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Rhubarb has a lot of nutrients to offer – you may be surprised just how healthy it is!
The real offence isn’t vegan bacon – it’s killing animals for food
05/02/2026 |
Tags:
- meat alternatives
- Vegan diets
Tom Parker Bowles’s mockery of vegan meat reveals more about his resistance to ethical and environmental progress than about the food itself.
Smart, savvy and plant-powered – vegan on a budget
03/02/2026 |
Tags:
- Budget
- Budget vegan
- vegan diet
By choosing whole plant foods, shopping smartly, using bargains, and batch cooking simple meals, anyone can enjoy a varied, nourishing vegan diet on a budget.
5 inflammatory foods to avoid
03/02/2026 |
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There are many causes of chronic inflammation, including stress and exposure to pollutants, but the one we have the most control over is what we eat.
Why headlines claiming pork “helps you live longer” get the science wrong
28/01/2026 |
Tags:
- Meat
- Red meat
Yet another Daily Mail headline spinning the science – lack of evidence of harm does not equal evidence of benefit!
The Daily Fail: The Real Secret to Living Longer? Plants, Not Meat
08/01/2026 |
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Ignore the misleading headlines – a healthy vegan diet is the best way to increase longevity
Iodine status in the UK deserves our attention, but dairy is not the ‘solution’
07/01/2026 |
Tags:
- Cows - Dairy
- Iodine
Alarmist claims that unfortified plant-based milks are driving lower IQs distort the facts – most people in the UK get enough iodine and mild deficiency can be avoided by using fortified plant milks which provide iodine without the downsides of dairy.
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