There is still a lot of misinformation around vegan diets, particularly when it comes to children. Outdated views that children need calcium from cow’s milk, and animal protein, to grow properly, persist. Because of this, the decision to raise children on a vegan diet still remains controversial to some.
You might be surprised at some of the hidden nasties lurking in the ingredients of many products we use every day.
Raising vegan children requires a little bit of meal-planning but it can give your kid the best start to a healthy life.
As vegans, we care where our food comes from but how do we tell what’s sustainable and what isn’t?
The biggest review of all large-scale studies to date finds red and processed meat increase the risk of heart disease, according to research from the University of Oxford.
Picking one or two plant foods to try and suggest that a vegan diet is environmentally damaging is wrong and smacks of desperation.
News headlines this week imply plant-based burgers are nutritionally inferior to grass-fed beef – but that not what the study found.
It may not appeal much to vegans but cultured meat has the potential to save billions of animals’ lives and have a substantially lower impact on the environment than animal agriculture.
There are more mock meat varieties coming on to the market than we can keep count of so how do you choose what to buy and what to give a miss?
