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Daily Fail – ignore the headlines

21/02/2022  |   Tags: 
  • Cardiovascular Disease
  • Fruits and Vegetables
  • Heart Disease & Stroke

Misleading headlines claiming that vegetables don’t protect heart health are not supported by the science

Fancy an extra decade of life?

10/02/2022  |   Tags: 
  • Pulses
  • Vegan diets

Dropping meat, dairy and sugary foods and eating more pulses, wholegrains, fruit, vegetables and nuts could increase your life expectancy by more than a decade, new research suggests.

Tea

04/02/2022  |   Tags: 

Tea has some amazing health-supporting properties but there are a few things to bear in mind when it comes to tea-drinking.

Coffee

04/02/2022  |   Tags: 

Coffee is addictive but also offers some health benefits – find out what they are.

5 top tips for boosting your fruit and veg intake

03/02/2022  |   Tags: 
  • 5 a day
  • Fruits and Vegetables
  • healthy diet
  • vegan health

Ever since we were children, we’ve been told that we need to eat our fruit and veg to stay healthy. But why does eating enough fruit and veg matter and how can you easily up your intake?

What to eat daily for good health

01/02/2022  |   Tags: 

The human body is resilient and can survive on a poor diet for a fairly long time but surviving doesn’t mean being well. If you establish a heathy base to your daily diet, you will support your health and still have room for treats!

Page 26 of 84
Found 838 Results - Page 26 of 84