10 facts about palm oil you need to know
Although technically suitable for vegans, palm oil doesn’t come without its ethical dilemmas.
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Although technically suitable for vegans, palm oil doesn’t come without its ethical dilemmas.
These four studies suggest our ancestors were far more plant-based than the paleo community would like to believe.
Celery and celeriac differ in a number of ways but both offer great nutritional and health benefits.
What makes chocolate so irresistible? And can it possibly be good for us?
Evidence shows our ancient ancestors ate a plant-based diet
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science.
Some people might be put off going vegan because they think they wouldn’t get enough iron. However, a well-planned vegan diet can give you all the iron you need.