Celery and celeriac differ in a number of ways but both offer great nutritional and health benefits.
What makes chocolate so irresistible? And can it possibly be good for us?
Evidence shows our ancient ancestors ate a plant-based diet
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science.
Some people might be put off going vegan because they think they wouldn’t get enough iron. However, a well-planned vegan diet can give you all the iron you need.
Bird flu is stepping closer and closer to being the cause of the next pandemic but there is a way to prevent it.
If you have IBS don’t fall into the trap of thinking you can’t eat many plant foods – you can and eating the right ones can help.
