8 great sources of calcium for vegans
- Bone health
- Calcium
For those wishing to avoid the health and ethical issues related to dairy, calcium is abundant in a plant-based diet.
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For those wishing to avoid the health and ethical issues related to dairy, calcium is abundant in a plant-based diet.
Upgrade your potato game with sweet potatoes – they offer a rich bunch of nutrients!
Type 2 diabetes is preventable and for those who are already affected, it can be managed and even reversed through changes in your diet and lifestyle.
Scientists say the bird flu virus is on the march and they are incredibly concerned
The overuse of antibiotics in animal farming is driving the rise of superbugs.
Health myths abound in the food aisles of our supermarkets and health food stores not to mention in the sensational daily headlines too.
If you abide by these eight rules for a healthy cardiovascular system, your heart will be in good shape to ride the ups and downs of the rollercoaster of love.
More research shows the biggest direct driver of wildlife loss is intensive agriculture, livestock farming and fishing.
Compounds found in animal foods – especially when they are cooked – increase the risk of disease.
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