Amidst all the chaos of 2022, people still had time to sit down with a cup of tea and read a Viva! Health blog or two. So here are the 10 most-read health blogs of the year.
Here are 10 simple health resolutions for you to try for a healthier and happier 2023.
It would be hard to find a food that packs such a spectacular nutritional punch as pulses. Not only are they one of the healthiest foods available, they are also one of the cheapest.
Whether we have diabetes, prediabetes or neither, it can still be a good idea to pay attention to our blood sugar levels.
By eating the right foods, you can protect your eye health now and prevent age-related issues later.
Poultry farming is a major driver of bird flu and wild bird losses
Evidence suggests that covid came from animals with the origin of this spill-over, from wildlife to people, occurring via the wildlife trade.
Meat increases the risk of diabetes while vegan diets tend to lower it.
Research suggests that higher intakes of plant-based foods are linked to an improved prognosis for cancer survivors.
Contrary to what some would have us believe, vegans spend less money on food.
