Viva! supporter Kate Dunbar’s incredible and inspiring story of how she overcame a debilitating illness using a wholefood vegan diet.
What you need to know about animal products and their links to heart disease, cancer, diabetes and more.
Walnuts offer a surprising range of nutrients – explore why you should add them to your daily menu!
Agriculture is the single biggest global consumer of freshwater, a global shift away from meat and dairy could free significant water resources.
A small handful of nuts a day can protect your heart health.
It’s a final warning from the IPCC
Eating just one serving of freshwater fish each year could be equivalent to drinking water polluted with ‘forever chemicals’ for an entire month.
A healthy vegan diet may help combat depression.
A plant-based diet reduces the risk of heart disease.
Hazelnuts are native to Europe and very nutritious – find out all about hazelnut nutrition!
