Vegan diets may lower the risk of catching covid or suffering severe symptoms if you do.
New research suggests two million species are at risk of extinction – double the United Nation’s 2019 estimate.
Health claims for fish oils do not stack up, you are better off eating more fresh veg.
How Not to Age, live better for longer with this ultimate guide to longevity from bestselling author Dr Michael Greger.
Two new studies show how a low-fat, vegan diet with soya can reduce menopausal hot flushes.
A healthy, balanced vegan diet can provide all you need while reducing the risk of all the big killer diseases.
Our brains are dynamic, busy and demanding and use more than a fifth of our daily energy intake. But does the type of food you eat matter and can it affect your risk of dementia?
Did you know that as well as improving your health, reducing your impact on the planet and animals, a vegan diet can also help you in the bedroom?
Wild garlic’s dark green leaves carpeting spring woods look beautiful but they also make a delicious ingredient and are an excellent health booster
These sweet favourites have unexpected health benefits – both grapes and raisins offer a great nutrient bundle
